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Massage TherapyCalm your spirit.

Relieve Tension with Massage Therapy in Northern Connecticut

Feeling like your best self requires time, patience, and dedication, but there are moments when the demands of the day become overwhelming for the body. This can quickly lead to muscle tension, stiffness, and a decline in your overall health. This is why, at Illumina, we provide a comprehensive array of massage therapy treatments tailored to address both general discomfort and mental clarity.

Explore Our Massage Therapy Options

Everyone loves to have options, and we’ve got you covered in all aspects of massage therapy. Our massage therapists will alter the pressure and techniques used to suit your unique needs.

Unwind & Revive

60 minutes - 99 | 570 for a Package of 6 90 minutes - 135 | 780 for a Package of 6

Our traditional massage is customizable to meet your specific needs, with pressure ranging from light to firm. This treatment soothes and relaxes your body, improves circulation, and relieves tension.

Deeper Relief

60 minutes - 110 | 630 for a Package of 690 minutes - 145 | 840 for a Package of 6

Profound release through flowing medium to deeper pressure helps release dense muscle pain and tension using a variety of modalities such as cupping, gua-sha, lymphatic drainage, and percussion.

From Stress Relief to Pain Management—Massage Therapy Has Your Back

Massage therapy goes beyond offering immediate relief for muscle tension and stress; it’s a therapeutic approach that boosts circulation, increases flexibility, and alleviates anxiety. By applying targeted pressure and techniques to muscles, soft tissues, and joints, massages allow you to refresh your body and mind.

At Illumina, we provide clients with a unique experience. Rather than offering a long menu of intricately specific massages, we have broadened our services to customize your massage treatment. Choose between relaxation or deep relief and let our therapists take care of the rest. We’ll incorporate various techniques and pressure to address troublesome areas and leave you feeling truly refreshed.

Some Benefits of Massage Therapy

  • Decreased muscle stiffness
  • Better sleep quality
  • Quicker recovery time
  • Improved flexibility
  • Strengthened immune response
  • Reduced joint inflammation

Embrace Tranquility With a Relaxing Massage

At Illumina, we’re firm believers in the connection between muscle relaxation and mental well-being, which is why we extend our massage therapy services to more than the basics. With the help of our massage therapists, you’ll experience a state of deep relaxation in a calm and comfortable environment. With lights dimmed low, and gentle, soothing music playing in the background, you’ll receive a massage that not only loosens up those knots but brings you peace and tranquility.

Whether you’re in search of a day filled with self-care treatments or looking for relief from discomfort and tightness, massage therapy offers a versatile and natural approach to rejuvenation. Choose a massage from our menu and schedule an appointment with us today.

Massage FAQs

At Illumina, we recommend that you receive a massage once a month to manage muscle tension and tightness. However, the number of massages you receive regularly will depend heavily on your pain levels, physical activity, and medical conditions. We’d be happy to discuss a proper routine with you during your first massage appointment.

When pressure is applied to the muscles, lactic acid is released, causing some natural soreness both during and after a massage. If you’re experiencing any discomfort during your massage, please let our massage therapist know, and the amount of pressure applied can be adjusted. At the end of the day, we want you to feel comfortable and relaxed the entire time.

We’re doing our job right if you fall asleep during your massage. The overall goal of a massage is to help you enter a state of relaxation and zen, so we welcome you to snooze, snore, and fully immerse yourself in the experience.

Elevate Your Health with Massage Therapy

Some days, you just need a break—from work, your kids, and all responsibilities—and massage therapy at Illumina provides you with that 60 minutes of total reset. Whether you’re seeking a few minutes to yourself or desperately need to relieve muscle tension and discomfort, our friendly, certified massage therapists will have you feeling like yourself in no time.

Schedule an appointment with us today to find a massage therapy treatment that’s right for you.

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